Who needs Meat when you have LENTILS?

03/26/2024

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Who needs Meat when you have LENTILS? You can mix lentils with just about any protein to get you a better, cheaper, healthier protein and it TASTES amazing!! To me who needs meat when you have lentils??
Try out this taco recipe, but use the base to make lentil pastas, soups, or even burgers, sloppy joes.. it’s endless!!!

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The NEW GREATEST VEGAN Sandwich

03/22/2024

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This is the NEW GREATEST VEGAN Sandwich!!!! This uses black lentils, herb flavored tofu ricotta which is loaded with protein and avocado! Its loaded with flavor, good nutrients and its REALLY REALLY good!!

Original recipe here https://www.rhubarbarians.com/spring-green-lentil-sandwiches-walnut-herb-ricotta/

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SUPER Protein Waffles, Dairy Free, Egg Free, Gluten Free

03/19/2024

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SUPER Protein Waffles, Dairy Free, Egg Free, Gluten Free… These are my FAVORITE new morning and mid day snack when I’m looking for protein! They are vegan, gluten free, dairy free, egg free and just free to enjoy the heck out of waffles! These vegan protein waffles are packed with flavor and protein and are REALLY good!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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Burn your Spaghetti, You’ll Thank YOU!!

03/15/2024

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Burn your PASTA, You’ll Thank YOU!! Seriously, this is good. Not very many many recipes can still come out good if you over cook them, or BURN them, but burt pasta has a special flavor that comes from toasting the starches of the pasta itself and by burning and caramelizing the sugars in the tomato sauce on top of that you are adding in special kick with some chili peppers for a really unique dish. This is Spaghetti all’assassina or burnt spaghetti and its really special!

Check out the original recipe I used here from Not another cooking show.
https://youtu.be/xM_LTDEh-Xo?si=TYsoMMYf-SIRfcSp

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No ONE would Know the SHRIMP is a CASHEW

03/12/2024

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No ONE would Know the SHRIMP is a CASHEW… I recently have been eating a LOT of cashews lately and after I recently made some cashew cheese It dawned on me how soft and pliable cashews can get… I thought that would be a perfect shrimp texture… SO I ran with it and I am so glad I did because this came out incredible. This vegan shrimp from cashews is almost indistinguishable from real shrimp… except being a bit more firm.. haha
This was my first attempt with no testing beyond what you see here, so if you have any ideas on how to make the vegan shrimp better make sure to let me know… Im thinking about maybe boiling them? Thoughts?

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One can of Chickpeas will change how you think about CHEESE

03/08/2024

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One can of Chickpeas will change how you think about CHEESE! I was in the mood for an Arby’s Beef and Cheddar like sandwich, I didn’t have any good vegan cheese around the house so I figured I would make a really quick cheese sauce.
Normally I would make it out of something like cashews, but you work with what you got and I had a bunch of cans of chickpeas.
This comes out super creamy, super cheesy… its a perfect vegan cheese sauce that can be used for sooo many different things!

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Who needs Meat when you have Gluten

03/06/2024

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Who needs Meat when you have Gluten??!! Seriously.. It has more protein, more nutritious and its not classified as a carcinogen. Along with being better for the animals, its better for the planet and you.
So who needs meat when you have gluten?
We’re going to make seitan from flour and also use seitan from a can! 2 ways! This is my favorite vegan protein!

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Testing the Secrets for PERFECTLY CREAMY Mashed Potatoes

03/01/2024

I wanted to test The Secrets for PERFECTLY CREAMY and FLUFFY Mashed Potatoes!!!
I think I found the perfect combination.
After testing the secrets for the perfectly crispy roasted potatoes I knew I needed to try some of those same tricks for mashed potatoes and I’m so glad I did!

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Cooking Creamy Mushroom Pasta! A Delicious Twist on Risotto

02/26/2024

I started messing around with making risotto recipes but using pasta noodles instead of rice I know weird right I didn’t invent this It’s been done before This is very similar to a lot of one pot meals but I just wanted to bring this to your attention It comes out amazing You can make this super creamy dish using any pasta you like It all comes together really fast So let me show you how First things first we need mushrooms I’m using about a pound of white button cap mushrooms and a disappointing mushroom mix that I got from Publix Come on Publix This is a gourmet mix It’s just a few oyster mushrooms and a bunch of portabellas chopped up This is not a gourmet blend First we’re going to wash our mushrooms I know a lot of you out there are freaking out at this point It’s okay to wash your mushrooms I mean they are covered in dirt Why would you not want to wash your

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Stop Boiling Pasta in WATER, You’ll Thank YOU!

02/23/2024

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Stop Boiling Pasta in WATER, You’ll Thank YOU! Seriously there are so many other ways to enjoy pasta! The best part besides being incredibly tasty is this comes together so much quicker, uses less pots and pans and a heck of a lot less wasted energy trying to get a pot up to a boil!
You can use any pasta you want, any liquid you want as a base and any veg! I know this is taking it back to the basics but sometimes a reminder is nice!
Check out just about any risotto recipe and swap out the rice for a macaroni, spaghetti or whatever pasta shape you want.. I love this hack!

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