Author: Caitlin

One can of Chickpeas will change how you think about CHEESE

03/08/2024

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One can of Chickpeas will change how you think about CHEESE! I was in the mood for an Arby’s Beef and Cheddar like sandwich, I didn’t have any good vegan cheese around the house so I figured I would make a really quick cheese sauce.
Normally I would make it out of something like cashews, but you work with what you got and I had a bunch of cans of chickpeas.
This comes out super creamy, super cheesy… its a perfect vegan cheese sauce that can be used for sooo many different things!

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Who needs Meat when you have Gluten

03/06/2024

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Who needs Meat when you have Gluten??!! Seriously.. It has more protein, more nutritious and its not classified as a carcinogen. Along with being better for the animals, its better for the planet and you.
So who needs meat when you have gluten?
We’re going to make seitan from flour and also use seitan from a can! 2 ways! This is my favorite vegan protein!

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Testing the Secrets for PERFECTLY CREAMY Mashed Potatoes

03/01/2024

I wanted to test The Secrets for PERFECTLY CREAMY and FLUFFY Mashed Potatoes!!!
I think I found the perfect combination.
After testing the secrets for the perfectly crispy roasted potatoes I knew I needed to try some of those same tricks for mashed potatoes and I’m so glad I did!

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Cooking Creamy Mushroom Pasta! A Delicious Twist on Risotto

02/26/2024

I started messing around with making risotto recipes but using pasta noodles instead of rice I know weird right I didn’t invent this It’s been done before This is very similar to a lot of one pot meals but I just wanted to bring this to your attention It comes out amazing You can make this super creamy dish using any pasta you like It all comes together really fast So let me show you how First things first we need mushrooms I’m using about a pound of white button cap mushrooms and a disappointing mushroom mix that I got from Publix Come on Publix This is a gourmet mix It’s just a few oyster mushrooms and a bunch of portabellas chopped up This is not a gourmet blend First we’re going to wash our mushrooms I know a lot of you out there are freaking out at this point It’s okay to wash your mushrooms I mean they are covered in dirt Why would you not want to wash your

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Stop Boiling Pasta in WATER, You’ll Thank YOU!

02/23/2024

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Stop Boiling Pasta in WATER, You’ll Thank YOU! Seriously there are so many other ways to enjoy pasta! The best part besides being incredibly tasty is this comes together so much quicker, uses less pots and pans and a heck of a lot less wasted energy trying to get a pot up to a boil!
You can use any pasta you want, any liquid you want as a base and any veg! I know this is taking it back to the basics but sometimes a reminder is nice!
Check out just about any risotto recipe and swap out the rice for a macaroni, spaghetti or whatever pasta shape you want.. I love this hack!

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One can of Chickpeas will change how you think about Taco Bell

02/16/2024

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One can of chickpeas will change how you think about Taco Bell.. I mean how hard is it to replicate taco bell meat? Its not, this incredibly easy chickpea recipe replicates the taste, texture, and soggyness of taco bell ground beef perfectly, using only plants.. and I’ll be honest here, its really good!

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Low Fat, High Protein Vegan Curry | Inspired by Lewis Hamilton

02/15/2024

Check out my new video making Low Fat, High Protein Vegan Curry | Inspired by Lewis Hamilton

To be an F1 driver you need to be incredibly lean and Lewis Hamilton stays incredibly fit And in 2017 he switched to an entirely plant-based diet So I’ve been trying to find some like meal plans and recipes that he does But from the sounds of it a majority of his diet is legumes and healthy fats But one thing I kept popping up over and over again is his love for vegan curries But he says that he stays away from them because they’re too fattening So I had a thought What if we could make a low-fat super high-protein vegan curry and it was still just as creamy and just as delicious So here it is Let me show you how to make it I think this is the vegan curry that Lewis Hamilton would want to try!

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Making Lewis Hamilton’s Favorite Dish Healthier for him

02/13/2024

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Thanks to Reel for sponsoring today’s video!

Making Lewis Hamilton’s Favorite Dish Healthier for him.. I was reading about Lewis Hamilton and his diet! I’ve been really interested in reading about athletes diets considering they are commonly doing a lot of research and have a lot invested in staying healthy and fit. One thing I kept reading about was how Lewis Hamilton enjoys a plant based curry but he felt it was too fattening… so I lowered the fat and added more protein and it came out incredibly good!

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Amazing Vegan Tuna Alternative | How to Make Tuna from Apples!

02/11/2024

Amazing Vegan Tuna Alternative | How to Make Tuna from Apples!
No ONE would Know the Fish is an APPLE

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EAT THIS for VEGAN Protein

02/06/2024

Thank you to Trade Coffee for sponsoring todays video. Get a free bag of roasted-to-order coffee with select subscription plans: https://www.drinktrade.com/Saucestache

DO THIS for VEGAN Protein… Everyone says how HARD it is to get enough protein when you only eat plants, but it can actually be pretty easy. There are lots of great protein sources from plants like legumes, nuts, edamame, tofu, tempeh… lots more.
So I made a simple Corn Chowder that is LOADED with fantastic vegan protein.
No protein powder, Nothing artificial, nothing overly processed…. all simple ingredients that come out tasting amazing together!

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