How I’m Eating CHEAPER and HEALTHIER in 2025

01/14/2025

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How I’m Eating CHEAPER and HEALTHIER in 2025, It doesn’t have to be expensive to eat healthy. You can find good quality food and low prices in bulk, or canned that is much much healthier for you than processed pre packaged foods.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Why I’m Giving up White Rice

01/10/2025

Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code SAUCE at https://bit.ly/4fnKUyb

Why I’m Giving up White Rice… look I’m not saying there is anything really wrong with it, but it’s also not that great. Hear me out.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Why I STOPPED eating Fake CHEESE

12/27/2024

Thanks to Lumen for sponsoring. Go to https://lumen.me/saucestache to get 15% off and stay on top of your health goals this holiday season!

Why I STOPPED Eating Fake Cheese… not what you think.
How did I go from being the fake cheese guy to not wanting to even look at it.
This is my best explanation.

Help me fight against food waste and food insecurity.. any amount helps https://www.givengain.com/project/mark-raising-funds-for-spoonfuls-89082

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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One can of Chickpeas WILL Change how YOU Think about Christmas

12/23/2024

Save 20% at http://christieschips.com when you use our code: SAUCESTACHE at checkout.

One can of Chickpeas WILL Change how YOU Think about Christmas… or Cookies.. depending on when you watch the video!! Why do I think chickpeas Will make you think differently about cookies!! You’ll find out if you make these chickpea gluten free chocolate chip cookies!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Sorry, Eating HEALTHY is NOT Expensive

12/21/2024

Thank you to Cirkul for sponsoring this video! Visit https://cirkul.yt.link/8Tnv7L6 to get up to 35% off on your first order

Sorry, Eating HEALTHY is NOT Expensive… it depends on what you buy for sure.. if you are going and buying prepackaged foods then yes it can be a lot more expensive. But getting dried beans, fruits and vegetables can be incredibly inexpensive. This whole meal comes out to only a couple dollars a serving and can be added to for days. Which is just one example of eating cheap, eating on a budget but keeping it incredibly healthy!
Enjoy my take on a simple white bean soup!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Sweet Potatoes Will Change how you feel about BREAD

12/19/2024

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Sweet Potatoes Will Change how you feel about BREAD, I grew up with potato rolls, potato buns, potato bread for everything, I don’t know why. BUT I LOVe a good potato roll.. so why not make a sweet potato roll and get all the benefits of sweet potatoes.
This is a Vegan Sweet potato Bread recipe that is super versatile.. 1 because of how easy it is to make, but 2 because of how it can be used. Use it as a pizza dough, hamburger or hotdog buns, a loaf of bread, or how we made them here as nice and hot dinner rolls, with NO milk, no butter, no eggs… Mostly Sweet potato

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Carnivore “Doctors” Hate Me for Showing YOU This

12/11/2024

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Carnivore “Doctors” Hate Me for Showing YOU This… you DON’T need to eat only meat!! In fact you dont even need it at all. You get better nutrients from PLANTS!! These are just some of them.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Making Cinnamon Rolls, but Healthy Enough to be Dinner

12/09/2024

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Making Cinnamon Rolls, but Healthy Enough to be Dinner!!

These ARE Cinnamon rolls… BUT they are lower in calories, cholesterol, fat, and higher in protein than your traditional cinnamon buns!!
AND THEY ARE soooooo GOOD!!! SOO GOOD!! Like Better than Cinnabon
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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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One can of Chickpeas WILL Change how you Think about Pumpkin Pie

11/21/2024

Thank you to Cirkul for sponsoring this video! Visit https://cirkul.yt.link/SyeV0JY to get up to 35% off on your first order

It is SOOO wild what you can do with a can of chickpeas and I am trying to do that with today’s incredible recipe One can of Chickpeas WILL Change how you Think about Pumpkin Pie… because I mean pumpkin pie season is HERE. This is going to completely change how you think, feel, and eat Pumpkin Pie because this is a diary free, and healthier ish pumpkin pie that is 100% plant based and vegan!

Wait until you try this!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Trying the Bryan Johnson “Anti Aging” Dinner

11/08/2024

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Trying the Bryan Johnson “Anti Aging” Dinner
Bryan Johnson is an entrepreneur and venture capitalist, and author… and now Youtuber @BryanJohnson is on a mission to create a blueprint to extend a healthier life through food and nutrition. He’s hired a team of scientists, doctors, nutritionists, and chefs along with constantly measuring changes to his own body and now along with others to create the perfect diet that slows down and reverses aging.
This is one of his dinners that he eats daily. I wanted to try it and give you my thoughts on the taste, how I felt, and my general thoughts.
I am NOT a health food junkie, I am not a nutritionist so I can’t give my thoughts there… But could I make the plunge and eat this every day? I don’t know.. maybe.

Bryans lunch video https://youtu.be/wHx51zMqmcg?si=sJj3LS4A_2yQnupx
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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache