Chia Seed Recipes
I’ve been eating chia seeds regularly as part of my diet for a little over a year now. One really easy way I have my seeds is in my own little chia fresca. I use three tablespoons of chia seeds to four ounces of tart cherry juice and let that soak overnight! I add around a third of the soaked tart chia seeds to two cups of ice cold water with a pinch of sea salt. And it is delicious! If you like this recipe, be sure to check out this one too! and this one!
Chia Chocolate
When I eat my chia chocolate I feel fuller longer. The chia chocolate that I make is just three tablespoons of chia seeds mixed with one tablespoon of cocoa, a little salt, a tablespoon or two of maple syrup, and two thirds cup water. Mix it! It will be thick, let it sit overnight. You end up with a thick pudding. You can then top it with some of your thinner chia pudding and some fresh fruit!
Chia Pudding
To make the thinner basic chia pudding I just add a quarter cup of the seeds to a cup of oat milk. Mix it together and let it soak! The chia seeds keep you fuller for longer! You should give these chia seed recipes a try! They are delicious and good for you! Watch the full video here!
I Ate Chia Seeds Every Day For A Month! Here’s What Happened
Ingredients
fresca
- 3 tbsp chia seeds
- 4 ounces tart cherry juice
- 2 cups ice water
- pinch sea salt
chia chocolate
- 3 tbsp chia seeds
- 1 tbsp cocoa
- pinch salt
- 1 or 2 tbsp maple syrup
- 2/3 cup water
chia pudding
- 1/4 cup chia seeds
- 1 cup oat milk
Instructions
fresca
- Combine chia seeds and cherry juice, let it soak overnight. Add soaked chia seeds to ice cold water with a pinch of sea salt.
chia chocolate
- Add chia seeds to cocoa powder along with salt, maple syrup and water. Mix it, let it sit over night.
chia pudding
- Add chia seeds to oat milk, mix and let it soak.
Where’s the actual recipe for that yummy looking chia pudding/s?!?! Please share!