Lentil Soup
I lost 110 pounds. And the question that I often get asked is how have I kept that weight off. This lentil soup is one of the meals that helped. It is so simple and quick to make. If you like this recipe be sure to check out this one too! and this one!
Simmer
I rinsed the lentils off. Then chopped up onions, carrots, and celery. Add it all to a pot, then add the lentils and water and seasonings. You can put garlic, peppers, whatever you prefer in this lentil soup! Let it cook. Simmer it down until it cooks through and the lentils are soft. You can eat part of this soup for lunch and then toss the rest into the fridge for the next days lunch.
Good for You!
Lentils are one of those foods that don’t get enough credit. One cup of cooked lentils has around eighteen grams of protein and around fifteen grams of fiber. And they are super cheap! A pound of dried lentils cost around 2-3 dollars. Give this lentil soup recipe a try, it is too easy! Watch the full video here!
I Lost 110lbs – This Is What I Eat Now to Keep it Off
Ingredients
- lentils
- onions
- carrots
- celery
- water
Instructions
- Rinse and wash the lentils. Chop up vegetables and add them to pot. Then add lentils, water and seasonings.
- Let it simmer down until it cooks through and the lentils are soft. Store leftovers in fridge for next time!