Why I’m Eating This Lunch Every Day in 2025

02/27/2025

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Why I’m Eating This Lunch Every Day in 2025… I’m obsessed with this lunch now… I’m using my favorite legume, potatoes, and a bunch of other healthy additions to make this lunch healthy workout fuel for an almost daily meal!!

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EATING This Soup Daily Could Change Your Life!

02/14/2025

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Could eating this soup make you younger? Make you live longer? Thats a question people are asking because one of the worlds longest living family eats this soup every single day.
This is the Sardinian minestrone soup… but specifically the Melis version.

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How I’m Eating CHEAPER and HEALTHIER in 2025

01/14/2025

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How I’m Eating CHEAPER and HEALTHIER in 2025, It doesn’t have to be expensive to eat healthy. You can find good quality food and low prices in bulk, or canned that is much much healthier for you than processed pre packaged foods.

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Sorry, Eating HEALTHY is NOT Expensive

12/21/2024

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Sorry, Eating HEALTHY is NOT Expensive… it depends on what you buy for sure.. if you are going and buying prepackaged foods then yes it can be a lot more expensive. But getting dried beans, fruits and vegetables can be incredibly inexpensive. This whole meal comes out to only a couple dollars a serving and can be added to for days. Which is just one example of eating cheap, eating on a budget but keeping it incredibly healthy!
Enjoy my take on a simple white bean soup!

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