Is THIS the LUNCH YOU could EAT Daily?

02/10/2026

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Is THIS the LUNCH YOU could EAT Daily? I wanted to make a simple, high protein, plant based lunch that was super meal prepable.
You can freeze it, divide it.. easy quick quality grab and go lunch!

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Is THIS the Breakfast YOU could EAT Daily?

01/17/2026

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Is THIS the Breakfast YOU could EAT Daily? I could!! I saw @internetshaquille make this recipe from Tablespoon.com linked below!
I made it vegan… added a bit more protein and dialed in the macros a bit more for me! IT CAME OUT Incredible!
Thanks Shaqu for sharing this!

https://www.tablespoon.com/recipes/blueberry-cheesecake-baked-oatmeal/57a34622-3b26-43e3-b196-150ca8b879d6

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Recipes and More Stache: http://Saucestache.com/Linkbush

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This Healthy Breakfast Will CHANGE How You Think About Eggs!

11/21/2025

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This Healthy Breakfast Will CHANGE How You Think About Eggs! It Changed everything for me! Its a simple super healthy breakfast meal prep that you can get done in a couple of minutes. It stores in the fridge for a week, freezes well… its honestly changed breakfast for me!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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4 Days of Cold Noodle Bowls in 10 Min (Plant-Based)

07/15/2025

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4 Days of Cold Noodle Bowls in 10 Min (Plant-Based) easy vegan meal prep.
I LOVE LOVE Cold noodles… and this is easy, healthy, quick and you can make a couple of days worth of lunchs or dinners in around 10 minutes!!
This is the EASIEST healthy plant based meal prep I’ve ever done!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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High Protein Pancakes (My Secret Ingredient Changes Everything)

06/30/2025

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High Protein Pancakes (My Secret Ingredient Changes Everything) You will never guess what the secret ingredient is to super high protein vegan pancakes is… I’ve tested a few variations of this and these are my favorite pancakes!!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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The EASIEST Protein PACKED Pasta MEAL PREP I Make

10/31/2024

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A LOT of you have asked me to show my meal prep… problem is I dont really meal prep haha I do make some meals in large quantities so that way we have leftovers for a few days. I don’t pack them into little bowls or Tupperware to store, but I just keep a giant bowl in the fridge for like 3-4 days and Monica and I scoop out of it the entire time until its gone. So this is about as close to a plant based meal prep as I get. I do always try to make dishes that are higher in protein per serving than just any quick dish. I want it to be as filling and beneficial as possible and this dish is one of Monicas favorites!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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