What the HECK is Seitan Protein and WHY you SHOULD Eat MORE of it!


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What the HECK is SEITAN?? Why should you be eating more of it. according to me at least!
I just made a video about TVP and I wanted to talk about another amazing plant based protein and that is seitan! Its incredibly easy to make, its super cheap, and its REALLY filling. Seitan is wildly versatile so you can use it in loads of different dishes from stir frys, pastas, soups, chilis, sandwiches, or tacos!
I love this stuff, honestly we eat it at least once a week, and after this I bet you will too!

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