Tag: sweetpotatorecipe

Trying the Bryan Johnson “Anti Aging” Dinner

11/08/2024

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Trying the Bryan Johnson “Anti Aging” Dinner
Bryan Johnson is an entrepreneur and venture capitalist, and author… and now Youtuber @BryanJohnson is on a mission to create a blueprint to extend a healthier life through food and nutrition. He’s hired a team of scientists, doctors, nutritionists, and chefs along with constantly measuring changes to his own body and now along with others to create the perfect diet that slows down and reverses aging.
This is one of his dinners that he eats daily. I wanted to try it and give you my thoughts on the taste, how I felt, and my general thoughts.
I am NOT a health food junkie, I am not a nutritionist so I can’t give my thoughts there… But could I make the plunge and eat this every day? I don’t know.. maybe.

Bryans lunch video https://youtu.be/wHx51zMqmcg?si=sJj3LS4A_2yQnupx
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My GO TO evening meal, is EASIER Than YOU might Think!

10/21/2024

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MY go to even meal isn’t just 1 meal, it is usually a base of a sweet potato, tofu, a legume or lentil and sometimes mushrooms, then topped with something else to give it a vibe. I always try to make my go to meals less than 25 minutes of prep and now I’m focusing on making healthy dinners.
I have never made this dinner here to be honest, but I have made each individual thing… this is just the first time I’m throwing them together.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache