Tag: tempeh

You’ve Been LIED To About Plant Based Protein

10/03/2025

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Is Soy protein healthy? Is plant based protein good for you? Is it better than meat? Is it that much different or worse than whey? Why does it feel like you HAVE to have whey to build muscle?
What about Tempeh protein, isnt that just as available, just as clean, with loads of protein for good quality calories? Thats what I wanted to find out and bust some soy protein and plant based protein myths! And make 1 heck of a protein filled sandwich!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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the HEALTHY Breakfast Burrito that CHANGED my LIFE

07/09/2025

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This is the HEALTHY Breakfast Burrito that CHANGED my LIFE!! Seriously.. this is so easy, healthy, simple to meal prep.. I have these everyday that I dont have time to make lunch and I KNOW that I am getting a whole foods based meal. High in protein, low fat, and just plain good!! Super good!
You’re going to LOVE this vegan high protein lunch meal prep burrito!! Its so easy!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

This Plant Based Meal Has MORE Protein Than a STEAK DINNER

04/29/2025

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This Plant Based Meal Has MORE Protein Than a STEAK DINNER… and is more digestible, meaning you are not only getting more protein you are eating more digestible protein, according to science!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Why I’m Giving up White Rice

01/10/2025

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Why I’m Giving up White Rice… look I’m not saying there is anything really wrong with it, but it’s also not that great. Hear me out.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

What the HECK is TEMPEH and WHY you SHOULD Eat MORE of it!

06/28/2024

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What the HECK is TEMPEH and WHY you SHOULD Eat MORE of it! ITS So good!! Thats why, but really there are loads of reason from health, good protein, versatility, and price.
Tempeh can be made in so many ways so I just wanted to talk about a few of them and give you a basic tempeh recipe to go off of.
Have you tried tepeh? What do you think?

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Recipes and More Stache: http://Saucestache.com/Linkbush

#saucestache