STOP Eating Eggs, YOU Don’t NEED Them!!

02/11/2025

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STOP Eating Eggs, YOU Don’t NEED Them!! Truly… they are expensive, dirty, kinda gross when you think about it and have been riddled with issues throughout history.
There are LOADS of alternatives for baking, breakfast, scrambling and pretty much every aspect an egg will cover that will get you a healthier, less fat, cleaner recipe.

It’s time to toss the egg. It’s not needed.

People are out here acting crazy for no reason.
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Making Cinnamon Rolls, but Healthy Enough to be Dinner

12/09/2024

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Making Cinnamon Rolls, but Healthy Enough to be Dinner!!

These ARE Cinnamon rolls… BUT they are lower in calories, cholesterol, fat, and higher in protein than your traditional cinnamon buns!!
AND THEY ARE soooooo GOOD!!! SOO GOOD!! Like Better than Cinnabon
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Recipes and More Stache: http://Saucestache.com/Linkbush

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The EASIEST Protein PACKED Pasta MEAL PREP I Make

10/31/2024

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A LOT of you have asked me to show my meal prep… problem is I dont really meal prep haha I do make some meals in large quantities so that way we have leftovers for a few days. I don’t pack them into little bowls or Tupperware to store, but I just keep a giant bowl in the fridge for like 3-4 days and Monica and I scoop out of it the entire time until its gone. So this is about as close to a plant based meal prep as I get. I do always try to make dishes that are higher in protein per serving than just any quick dish. I want it to be as filling and beneficial as possible and this dish is one of Monicas favorites!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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PICKLE your MANGOS, You’ll thank you!

09/20/2024

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PICKLE your MANGOS, You’ll thank you! I recently tried this and I knew I had to give it a go for the channel, Pickling mangos comes out soo good and they can be used for so many things from toppings, to vegan sushi… possibilities are endless here!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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Drop the Avocados, Tomato Toast IS IN!!

08/29/2024

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This is Tomato toast!!! It’s so good, and in my opinion better than avocado toast! Its cheaper, FAR more options to play with, and its better for you.. Less calories, less fat, PLUS it’s REALLY good.
I wanted to make a few versions after Internet Shaquile shared an short with me from Molly Moss where she made a spicy tomato toast and it was REALLY REALLY good… So I went a little wild.

Molly Moss @Moss_en_place https://www.instagram.com/reel/C-75pw3JU0X/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Brad Leone Charred Tomato Toast – https://youtu.be/4arNJoJ98Og?si=V82MAQFKhRy25vaD

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Don’t COOK your Tomato Sauce, You’ll thank you!

08/13/2024

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Don’t COOK your Tomato Sauce, You’ll thank you! This is a version of Pomodoro Crudo… which is raw tomato sauce and it’s REALLY GOOD! You’re going to want to try this!! I also made it diary free and added a fun little vegan cream sauce which really pops!
I decided to make this after watching NOTANOTHERCOOKINGSHOW version “Too Hot to Cook video” where he made his version!

Not Another Cooking Show video https://youtu.be/T3CBn1rfqLg?si=VmaBecVdTSZ9ZM9b

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Recipes and More Stache: http://Saucestache.com/Linkbush

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This is WHY I EAT TOFU EVERY DAY!

07/31/2024

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This is why I eat TOFU EVERY DAY – because its SOO GOOD!!! Seriously there are a load of reasons but these tacos are 1 of them and you will love them even if you dont like tofu.
Tofu is super versatile and this taco meat can be used to make more than just tacos!

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Making BBQ BEEF using a FLOWER

07/24/2024

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Making BBQ BEEF using a FLOWER… Hibiscus specifically!! Hibiscus tacos are actually pretty common and for a good reason… they are incredibly good!! So I decided to try them as a sandwich filler and I’m SOOOO Glad I did!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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Why Tofu is better than THIS CHEESE!

07/02/2024

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Why Tofu is better than Cottage Cheese!!!
It has more protein, no cholesterol and is easier to digest than dairy, plus no animals harmed in the process. 0 Dairy, 0 lactose!! Lactose free, dairy free Cottage cheese thats identical in taste, texture and is just dang good!

This is the best dairy free cottage cheese I’ve had.

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My FAVORITE DINNER I Eat all Summer long!!!

06/11/2024

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In the Summer Gazpacho has to be hands down one of my favorite dinners… all summer long! ITs so good, can be finished many many ways. I now personally like to make a watermelon gazpacho and finish it off with a hot crumbled tofu or hot textured protein to give it a balance of hot and cold!
But either way the star of the show is the cold, refreshing super easy to make watermelon gazpacho!

If you haven’t tried it you absolutely should!

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