{"id":25764,"date":"2023-11-03T18:01:29","date_gmt":"2023-11-03T18:01:29","guid":{"rendered":"https:\/\/saucestache.com\/the-perfect-tuna-melt-contains-no-tuna-or-cheese-veganfood-dairyfree\/"},"modified":"2024-02-23T21:43:56","modified_gmt":"2024-02-23T21:43:56","slug":"tuna-melt-recipe","status":"publish","type":"post","link":"https:\/\/saucestache.com\/tuna-melt-recipe\/","title":{"rendered":"The perfect Tuna Melt contains NO Tuna\u2026 or cheese! #veganfood #dairyfree"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/O23_IQUPfX8?feature=oembed\" width=\"750\" height=\"422\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0Today we are going to make a vegan tuna melt recipe, but without the tuna! This recipe is inspired by the channel Not Another Cooking Show. We are going to use lion\u2019s mane mushroom in place of tuna. This mushroom has a seafood like taste, it mostly mimics the taste of shellfish. If you like this recipe, make sure to check out <a href=\"https:\/\/saucestache.com\/why-im-only-bringing-tofu-for-the-holidays-this-year\/\">this one<\/a> too! and<a href=\"https:\/\/saucestache.com\/chickun-tacos-in-under-25-minutes-really\/\"> this one<\/a>!<\/span><\/p>\n<p><b>Mushroom Time<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0We are using mushrooms instead of tuna, so let\u2019s get that prepared. Lion\u2019s mane mushroom is perfect for this recipe, to start, pull your mushroom apart into tiny shreds. Toss the shreds into a bowl along with some chopped up nori. You can use a sheet of nori, or nori flakes, or even some kelp granules. Now add a little salt, olive oil, and mix it up. Get a pan ready on your stove at a medium to high heat with a touch more oil. Add your ingredients, we want them to brown a little and get rid of some of the moisture.This will happen quickly since they are thinly shredded. Toss them around in your pan for a few minutes then pull them off the heat, back into their bowl to cool down.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-25910\" src=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/chopping-nori-300x168.png\" alt=\"\" width=\"607\" height=\"340\" srcset=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/chopping-nori-300x168.png 300w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/chopping-nori-1024x573.png 1024w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/chopping-nori-768x430.png 768w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/chopping-nori-480x270.png 480w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/chopping-nori.png 1429w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/p>\n<p><b>Get Those Veggies In!<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0Time to prepare our veggies. Finely chop some carrot, celery, and red onion. This is optional but you can chop up and add some chopped fresh dill as well. Once everything is chopped and ready to go, grab your bowl and add a little bit of your veggies at a time, to get it to your liking. Now we add a little bit of lemon zest, and a squeeze of lemon juice as well. Add about two tablespoons of vegan mayonnaise, mix it in. When it\u2019s mixed well, put it in a container with a lid, and let it sit in the refrigerator for about twenty minutes to chill.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-25912\" src=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/tuna-mix-300x168.png\" alt=\"\" width=\"609\" height=\"341\" srcset=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/tuna-mix-300x168.png 300w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/tuna-mix-1024x575.png 1024w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/tuna-mix-768x431.png 768w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/tuna-mix-480x270.png 480w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/tuna-mix.png 1424w\" sizes=\"(max-width: 609px) 100vw, 609px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0After it\u2019s chilled grab the bread of your choice, I chose thick cut white bread. Lightly spread some vegan mayonnaise on your bread slices, add a pinch of salt to them, then get your pan hot and ready. Let your bread toast a bit in the pan, then once it\u2019s toasted enough for you add a couple slices of vegan cheese. I added a little water around the slice of bread with the cheese just to steam it a bit, then covered it up to melt. While that melts we cut up some thin slices of tomato, but before the cheese is done melting, add the tomato on top of it. Time to take everything off the pan and put our sandwich together.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-25909\" src=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/building-sandwich-300x168.png\" alt=\"\" width=\"611\" height=\"342\" srcset=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/building-sandwich-300x168.png 300w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/building-sandwich-1024x572.png 1024w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/building-sandwich-768x429.png 768w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/building-sandwich-480x270.png 480w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/building-sandwich.png 1430w\" sizes=\"(max-width: 611px) 100vw, 611px\" \/><\/p>\n<p><b>Hope You\u2019re Hungry!<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0Add the mushroom tuna mix right on top of the tomatoes and viola! Aside from the slight messiness of this dish, it is super refreshing, all around a good sandwich, and tastes exactly like a real tuna melt. The toasted bread gives a nice crunch and bite, as well as the tomatoes. While the tuna mix is soft and chewy. You can taste the subtle hints of dill. So there you have it! A vegan <\/span><span style=\"font-weight: 400;\">tuna melt recipe, and it was so easy and quick to make!! Don&#8217;t forget to check out the <a href=\"https:\/\/youtu.be\/O23_IQUPfX8?si=WuZAGlwbzvEJxgbv\">full video here<\/a>!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-25911\" src=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/finished-sandwich-300x165.png\" alt=\"\" width=\"612\" height=\"337\" srcset=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/finished-sandwich-300x165.png 300w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/finished-sandwich-1024x563.png 1024w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/finished-sandwich-768x422.png 768w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/finished-sandwich.png 1421w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/p>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-25916\" class=\"wprm-recipe-container\" data-recipe-id=\"25916\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-chic-custom\"><!-- google adsense -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8635523545995363\"\n\t\t\tcrossorigin=\"anonymous\"><\/script>\n\t<!-- Display ad Horizontal -->\n\t<ins class=\"adsbygoogle example_responsive_1\"\n\t\t style=\"display:block;margin: auto;min-width:400px;max-width:970px;width:100%;height:90px;margin-bottom: 28px;\"\n\t\t data-ad-client=\"ca-pub-8635523545995363\"\n\t\t data-ad-slot=\"8207531575\"\n\t\n\t\t data-full-width-responsive=\"true\"><\/ins>\n\t<script>\n\t\t(adsbygoogle = window.adsbygoogle || []).push({});\n\t<\/script>\n\n<div>\n <div class=\"wprm-recipe-image wprm-block-image-normal\"><a href=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9.jpg\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9.jpg 1280w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9-300x169.jpg 300w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9-1024x576.jpg 1024w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9-768x432.jpg 768w, https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9-480x270.jpg 480w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" style=\"width:100%;height:56.25%;max-width:1280px;border-width: 0px;border-style: solid;border-color: #666666;\" \/><\/a><\/div>\n\n  \n<div class=\"wprm-spacer\"><\/div>\n\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Realistic Tuna Melt from Mushrooms<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">How 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target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"25916\" data-url=\"https:\/\/saucestache.com\/tuna-melt-recipe\/\" data-media=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/10\/maxresdefault-9.jpg\" data-description=\"Realistic Tuna Melt from Mushrooms - How to make an incredibly real tuna-tasting tuna melt!\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><img decoding=\"async\" src=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/02\/pinterest.png\" alt=\"\" data-pin-nopin=\"true\"\/><\/span> Pin Recipe<\/a>\n \n\n<\/div>\n\n<!--[wprm-recipe-rating display=\"stars-details\" style=\"inline\" voteable=\"1\" icon=\"heart-full\" icon_color=\"#f778b3\" average_decimals=\"2\"]\n-->\n<div class=\"wprm-spacer\" style=\"height: 25px\"><\/div>\n<!--<div class=\" wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t[wprm-recipe-pin text=\"Pin Recipe\" style=\"wide-button\" vertical_padding=\"10px\" 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C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Lunch, Main Course<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n\t\t\n    <\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-25916-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"25916\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lion&#39;s mane mushroom<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">sheet<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nori<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large carrot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">sticks<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">celery<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">.5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fresh dill<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon zest<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">squeeze<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegan mayonnaise<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">thick cut white bread<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vegan cheese<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">slices<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato<\/span><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-container-columns-spaced recipe-instructions\">\n\t<div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-25916-instructions-container wprm-block-text-normal\" data-recipe=\"25916\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-25916-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pull apart your mushroom into shreds. Add into bowl with chopped nori.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add salt, olive oil, and mix.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Get oiled pan on stove at medium to high heat. Add ingredients, let them brown.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toss around in pan for a few minutes then add to a bowl.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add your chopped veggies into your bowl with some lemon zest, a squeeze of lemon juice, then mix.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Grab bread, spread vegan mayonnaise on slices, add salt, then get your pan hot.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toast bread in the pan, add vegan cheese slices. Add water around bread to steam it.<\/span><\/div><\/li><li id=\"wprm-recipe-25916-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Add the rest of your toppings.<\/span><\/div><\/li><\/ul><\/div><\/div>\n  <\/div>\n<\/div>\n      \n\n<div class=\"wprm-spacer\" style=\"height: 20px\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">American, Carrot, Cheese, dinner recipes, easy dinner, easy snack, fish, fish recipes, Healthy, healthy lunch, Lunch, Mushrooms, sandwich, tuna, tuna melt, vegan snack<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Tried this recipe?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Let us know<\/a> how it was!<\/span><\/span><\/div>\n<div class=\"wprm-container-columns-spaced recipe-instructions\">\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The Perfect Tuna Melt HAS NO TUNA&#8230; and very crunch, hot, warm, and cold&#8230; It has all the senses! I learned this from my buddy Steve over at Not Another cooking show! His tuna melt looked fantastic and sounded really good so I decided to make a vegan tuna melt out of lions mane mushrooms!<br \/>\nThis lions mane mushroom tuna melt is perfectly melty with 0 dairy, no cheese at all, but also the bread is crunchy. The cheese bread and tomato are hot and warm while the vegan tuna is cold! It hits everything just right!<br \/>\nThis is the Perfect vegan tuna melt and I think you&#8217;re going to love it! <\/p>\n<p>Steves Video &#8211; Tuna Melt<br \/>\n @NOTANOTHERCOOKINGSHOW   https:\/\/youtu.be\/DVAE0ETlfUI?si=Hn0dL4xv3Tcj0BMY<\/p>\n","protected":false},"author":1,"featured_media":25765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1191,1563],"tags":[2394,2395,2400,2401,2399,2398,2397,2396,2389,2392,2390,2391,2393,2402],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The perfect Tuna Melt contains NO Tuna\u2026 or cheese! #veganfood #dairyfree - Saucestache<\/title>\n<meta name=\"description\" content=\"We are going to make a vegan tuna melt recipe. Mushroom has a seafood like taste, it mostly mimics the taste of shellfish.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saucestache.com\/tuna-melt-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The perfect Tuna Melt contains NO Tuna\u2026 or cheese! #veganfood #dairyfree - Saucestache\" \/>\n<meta property=\"og:description\" content=\"We are going to make a vegan tuna melt recipe. Mushroom has a seafood like taste, it mostly mimics the taste of shellfish.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/saucestache.com\/tuna-melt-recipe\/\" \/>\n<meta property=\"og:site_name\" content=\"Saucestache\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/saucestache\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-03T18:01:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-23T21:43:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/maxresdefault.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caitlin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caitlin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/\"},\"author\":{\"name\":\"Caitlin\",\"@id\":\"https:\/\/saucestache.com\/#\/schema\/person\/eaec94400f9bd98c557a5d0f324688c1\"},\"headline\":\"The perfect Tuna Melt contains NO Tuna\u2026 or cheese! #veganfood #dairyfree\",\"datePublished\":\"2023-11-03T18:01:29+00:00\",\"dateModified\":\"2024-02-23T21:43:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/\"},\"wordCount\":740,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/saucestache.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/maxresdefault.jpg\",\"keywords\":[\"dairyfree\",\"dairyfreetunamelt\",\"easydairyfreetunamelt\",\"easytunamelt\",\"lionsmanemushroom\",\"mushroomrecipe\",\"mushroomtunamelt\",\"nodairy\",\"tuna\",\"tunafreetunamelt\",\"tunamelt\",\"tunameltnotuna\",\"veganfood\",\"vegantunamelt\"],\"articleSection\":[\"Recipes\",\"Videos\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/saucestache.com\/tuna-melt-recipe\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/\",\"url\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/\",\"name\":\"The perfect Tuna Melt contains NO Tuna\u2026 or cheese! #veganfood #dairyfree - Saucestache\",\"isPartOf\":{\"@id\":\"https:\/\/saucestache.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/saucestache.com\/tuna-melt-recipe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/saucestache.com\/wp-content\/uploads\/2023\/11\/maxresdefault.jpg\",\"datePublished\":\"2023-11-03T18:01:29+00:00\",\"dateModified\":\"2024-02-23T21:43:56+00:00\",\"description\":\"We are going to make a vegan tuna melt recipe. 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It has all the senses! I learned this from my buddy Steve over at Not Another cooking show! His tuna melt looked fantastic and sounded really good so I decided to make a vegan tuna melt out of lions mane mushrooms!&hellip;","_links":{"self":[{"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/posts\/25764"}],"collection":[{"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/comments?post=25764"}],"version-history":[{"count":6,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/posts\/25764\/revisions"}],"predecessor-version":[{"id":27014,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/posts\/25764\/revisions\/27014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/media\/25765"}],"wp:attachment":[{"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/media?parent=25764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/categories?post=25764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saucestache.com\/wp-json\/wp\/v2\/tags?post=25764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}