Go Back
+ servings

Making TikTok's Super Viral Marry Me Chicken, But Vegan

Did you hear about the viral marry me chicken recipes? I decided to make it vegan!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 2 people

Ingredients
  

  • 1 block extra firm tofu
  • .5 cup silken tofu
  • 1/4 cup nutritional yeast
  • 3/4 cup veggie broth
  • salt
  • lemon juice
  • 1 tbsp sauerkraut juice
  • 5 cloves of garlic
  • pepper
  • garlic powder
  • 2 tbsp cornstarch
  • pinch msg
  • 2 tbsp oil
  • olive oil
  • 1 tbsp thyme leaves
  • 1 tbsp red pepper flakes
  • .5 cup sun dried tomatoes

Instructions
 

  • Drain the tofu, then put it in a tofu press.
  • In a blender add silken tofu, nutritional yeast, veggie broth, salt, lemon juice, and sauerkraut juice. Blend until smooth. While it blends add in garlic and olive oil.
  • Remove tofu from press, slice it down the middle then into 4 pieces. Pat them dry then cover with salt and a paper towel, microwave for 2 minutes.
  • Get large cast iron skillet hot, over a medium heat. Add in olive oil.
  • In a bowl whisk together salt, pepper, garlic powder, cornstarch, and msg. Use this to coat the pieces of tofu.
  • Add coated tofu pieces to the skillet, cooking them on both sides, constantly flipping them until they brown.
  • After cooking the tofu, in the skillet add oil, chopped garlic, thyme leaves, and crushed red pepper flakes. Toss that around and let it cook for a moment. Now add in sun dried tomatoes, and cream mixture. Stir it around and bring to a simmer.
  • Once it's simmering, add the tofu in, make sure it's covered in the sauce and let cook for five minutes.
  • Top chicken with the sauce and some fresh basil. Enjoy!
Keyword Asparagus, Chicken, dinner recipes, healthy dinner, high-protein, Kid-friendly, low carb, Lunch, Plant based, plant-based dinner, Popular, vegan dinner, vegan recipes, vegetarian recipes
Tried this recipe?Let us know how it was!