Tag: veganbreakfast

I Lost FAT Eating This 2lb Breakfast

05/12/2026

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I LOST 110lbs Eating THIS 2lb Breakfast.. and I stayed FULL while doing it! Eating high volume low calorie foods will HELP you stay fuller longer while also supplying your body with its energy needs, along with being high in fiber, and the right amount of protein and good carbs to get you through the day, this is an amazing breakfast.
Plus it’s pretty tasty, easy to make and meal prep!

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the HEALTHY Breakfast Burrito that CHANGED my LIFE

07/09/2025

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This is the HEALTHY Breakfast Burrito that CHANGED my LIFE!! Seriously.. this is so easy, healthy, simple to meal prep.. I have these everyday that I dont have time to make lunch and I KNOW that I am getting a whole foods based meal. High in protein, low fat, and just plain good!! Super good!
You’re going to LOVE this vegan high protein lunch meal prep burrito!! Its so easy!

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High Protein Pancakes (My Secret Ingredient Changes Everything)

06/30/2025

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High Protein Pancakes (My Secret Ingredient Changes Everything) You will never guess what the secret ingredient is to super high protein vegan pancakes is… I’ve tested a few variations of this and these are my favorite pancakes!!!

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I Could Eat THIS Breakfast EVERY Single Day

06/19/2025

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I Could Eat THIS Breakfast EVERY Single Day… This is my ENERGY PACKED breakfast oatmeal bowl!! Loaded with fruit, seeds and nuts for carbs, protein, healthy fasts… Every calorie in this bowl is in here for a REASON!! This bowl will keep you fuller longer and feeling good all day!
I love this breakfast!

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STOP Eating Eggs, YOU Don’t NEED Them!!

02/11/2025

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STOP Eating Eggs, YOU Don’t NEED Them!! Truly… they are expensive, dirty, kinda gross when you think about it and have been riddled with issues throughout history.
There are LOADS of alternatives for baking, breakfast, scrambling and pretty much every aspect an egg will cover that will get you a healthier, less fat, cleaner recipe.

It’s time to toss the egg. It’s not needed.

People are out here acting crazy for no reason.
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One can of Chickpeas WILL Change how YOU Think about PANCAKES

02/07/2025

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One can of Chickpeas WILL Change how YOU Think about PANCAKES
These are HIGH protein pancakes and Gluten free!! Win win!!
They might be my next running race day fuel!!

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Drop the Avocados, Tomato Toast IS IN!!

08/29/2024

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This is Tomato toast!!! It’s so good, and in my opinion better than avocado toast! Its cheaper, FAR more options to play with, and its better for you.. Less calories, less fat, PLUS it’s REALLY good.
I wanted to make a few versions after Internet Shaquile shared an short with me from Molly Moss where she made a spicy tomato toast and it was REALLY REALLY good… So I went a little wild.

Molly Moss @Moss_en_place https://www.instagram.com/reel/C-75pw3JU0X/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Brad Leone Charred Tomato Toast – https://youtu.be/4arNJoJ98Og?si=V82MAQFKhRy25vaD

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SUPER Protein Waffles, Dairy Free, Egg Free, Gluten Free

03/19/2024

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SUPER Protein Waffles, Dairy Free, Egg Free, Gluten Free… These are my FAVORITE new morning and mid day snack when I’m looking for protein! They are vegan, gluten free, dairy free, egg free and just free to enjoy the heck out of waffles! These vegan protein waffles are packed with flavor and protein and are REALLY good!

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The Omelette From the BEAR but no Eggs

08/08/2023

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I recently got done watching The Bear and even though the show was 50/50 for me as far as episodes I liked vs disliked there was a few that really stood out.. When Sydney made the Omelette Monica immediately said she wanted something like that so I got to work… here it is the Omelete from the bear, with no egg, all vegan!

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One Can of Chickpeas Could Change The Way You Think About Breakfast

09/16/2022

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I recently made dinner and a burger using one can of chickpeas and I thought I wanted to give breakfast a go… what could I make for breakfast using 1 can of chickpeas as the base! Well here it is and I’m telling you it was REALLY GOOD!
One can of chickpeas can do a LOT… So lets grab our can of beans and lets go!

One can of chickpeas could change the way you think about burgers https://youtu.be/LK_uSUJds6I WATCH THIS!

One Can of Chickpeas Could Change The Way You Think About Dinner
https://youtu.be/1Z1iO9GCYtw

Kenji Lopez-alt Pancakes https://www.seriouseats.com/vegan-aquafaba-pancake-recipe

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