One can of Chickpeas WILL Change how YOU Think about PANCAKES

02/07/2025

WE have BLOWN past our goal of $10,000 to support Spoonfuls mission. LETS KEEP GOING Click https://www.givengain.com/project/mark-raising-funds-for-spoonfuls-89082 to make an impact for Spoonfuls and our neighbors who are facing food insecurity.

One can of Chickpeas WILL Change how YOU Think about PANCAKES
These are HIGH protein pancakes and Gluten free!! Win win!!
They might be my next running race day fuel!!

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

One Can of Potatoes WILL change How YOU Think about Pasta

01/31/2025

Go to https://CovePure.com/saucestache to get $200 off. Thanks to CovePure for sponsoring this video!

One Can of Potatoes WILL change How YOU Think about Pasta… This is one of the EASIEST homemade pasta recipes you can try. I made this in almost real time when filming this video, from starting the water boiling first before even making the dough ( its that quick )

This SUPER easy, super fast plant based potato gnocchi is going to change your homemade pasta game at home!

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

The Breakfast I’ll be Eating ALL YEAR for my Health

01/24/2025

Use Code: Mark and Get up to 50% off the Hume Health Body Pod here: https://humehealth.com//discount/MARK?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=MARK

The Breakfast I’ll be Eating ALL YEAR for my Health. This is Porridge, but not the porridge you would think, this is gluten free, nutrient rich, cheaper, easier, and better for you in every way than your normal oat porridge!! I meal prep this for a healthy breakfast at least 2-3 days a week and I have through the last 20-30 pounds of my weight loss!!

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Why I’m Giving up White Rice

01/10/2025

Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code SAUCE at https://bit.ly/4fnKUyb

Why I’m Giving up White Rice… look I’m not saying there is anything really wrong with it, but it’s also not that great. Hear me out.

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Why I STOPPED eating Fake CHEESE

12/27/2024

Thanks to Lumen for sponsoring. Go to https://lumen.me/saucestache to get 15% off and stay on top of your health goals this holiday season!

Why I STOPPED Eating Fake Cheese… not what you think.
How did I go from being the fake cheese guy to not wanting to even look at it.
This is my best explanation.

Help me fight against food waste and food insecurity.. any amount helps https://www.givengain.com/project/mark-raising-funds-for-spoonfuls-89082

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Sorry, Eating HEALTHY is NOT Expensive

12/21/2024

Thank you to Cirkul for sponsoring this video! Visit https://cirkul.yt.link/8Tnv7L6 to get up to 35% off on your first order

Sorry, Eating HEALTHY is NOT Expensive… it depends on what you buy for sure.. if you are going and buying prepackaged foods then yes it can be a lot more expensive. But getting dried beans, fruits and vegetables can be incredibly inexpensive. This whole meal comes out to only a couple dollars a serving and can be added to for days. Which is just one example of eating cheap, eating on a budget but keeping it incredibly healthy!
Enjoy my take on a simple white bean soup!

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Carnivore “Doctors” Hate Me for Showing YOU This

12/11/2024

Thanks to Warby Parker for sponsoring this video! Visit https://warbyparker.yt.link/npSUbO8 to check out Warby Parker’s free Home Try-On program. Order five pairs of glasses to try at home for free (free shipping included).

Carnivore “Doctors” Hate Me for Showing YOU This… you DON’T need to eat only meat!! In fact you dont even need it at all. You get better nutrients from PLANTS!! These are just some of them.

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Trying the Bryan Johnson “Anti Aging” Dinner

11/08/2024

Go to https://Trymiracle.com/Saucestache and use Code Saucestache at checkout for over 40% off and FREE 3 Towels.

Trying the Bryan Johnson “Anti Aging” Dinner
Bryan Johnson is an entrepreneur and venture capitalist, and author… and now Youtuber @BryanJohnson is on a mission to create a blueprint to extend a healthier life through food and nutrition. He’s hired a team of scientists, doctors, nutritionists, and chefs along with constantly measuring changes to his own body and now along with others to create the perfect diet that slows down and reverses aging.
This is one of his dinners that he eats daily. I wanted to try it and give you my thoughts on the taste, how I felt, and my general thoughts.
I am NOT a health food junkie, I am not a nutritionist so I can’t give my thoughts there… But could I make the plunge and eat this every day? I don’t know.. maybe.

Bryans lunch video https://youtu.be/wHx51zMqmcg?si=sJj3LS4A_2yQnupx
——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

One can of Black Beans WILL Change how you Think about Brownies

11/06/2024

Thanks to Lumen for sponsoring. Go to https://lumen.me/saucestache to get 15% off your Lumen and start improving your health today!

It is SOOO wild what you can do with a can of black beans and I am trying to do that with today’s incredible recipe One can of black beans WILL Change how you Think about brownies. This is going to completely change how you think, feel, and eat brownies because this is a diary free, egg free, and healthier ish brownie that is 100% plant based and vegan!
——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

The EASIEST Protein PACKED Pasta MEAL PREP I Make

10/31/2024

Try Banza for the gains – head to https://eatbanza.com and use my code SAUCESTACHE for 10% off your order!

A LOT of you have asked me to show my meal prep… problem is I dont really meal prep haha I do make some meals in large quantities so that way we have leftovers for a few days. I don’t pack them into little bowls or Tupperware to store, but I just keep a giant bowl in the fridge for like 3-4 days and Monica and I scoop out of it the entire time until its gone. So this is about as close to a plant based meal prep as I get. I do always try to make dishes that are higher in protein per serving than just any quick dish. I want it to be as filling and beneficial as possible and this dish is one of Monicas favorites!

——————————
Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache