Author: Caitlin

09/08/2019

I keep getting requested to try a vegan fish recipe! After doing some research I found that banana blossom is often used because of its texture that closely resembles fish! WOW it really does! This is my take at using banana blossom to make fish!

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https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

#veganrecipe #plantbased #veganfish

09/04/2019

I was asked to try Derek Sarno’s vegan steak technique by
Commenter lexica510! Ever since I saw this method of making a mushroom based steak I knew I had to try it and was on the HUNT for a good mushroom to use!! Lets see if this method to make a vegan steak actually works!

Recipe : https://wickedhealthyfood.com/2016/07/10/maitake-bbq-skirt-steaks/

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https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

08/25/2019

I needed to try to make the Jackfruit fried chicken first just to see how close it was to chicken, but then I knew I could make the most realistic plant based vegan chicken wing ever using everything I’ve learned in the past!
I knew Mung bean would gel up like a fat because of my mung been noodles!
I made the Soy skin bacon which I knew would make an incredible chicken skin and I taste tested the asian market drum sticks that used the sugar cane as the bone!! Once I put these all together I had it!!

Original Recipe Inspiration
https://www.zaccharybird.com/cfc-drumsticks

Julien Solomita Video
https://www.youtube.com/watch?v=Pwg61lWXWGg

https://www.Patreon.com/saucestache – JOIN the SauceSquad

https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

08/21/2019

Click the Link to #EatPlantsForAChange http://www.ciwf.com/SauceStache
Sponsored by Compassion in World Farming!
I am so Excited to being making Nashville Hot Jackfruit “Chicken” This ChickUn is seriously the BEST Plant based vegan fried chickens I have ever tried!! BY FAR!

Recipe https://www.zaccharybird.com/cfc-drumsticks

https://www.Patreon.com/saucestache – JOIN the SauceSquad

https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

08/18/2019

Today we are going to do a versus! Carrot Bacon VS Parsnip Bacon! Which makes the better vegan bacon! I also addressed some concerns using MSG and Soy sauce and made a new bacon flavoring!
Let me know what you think is the BEST VEGAN BACON!

https://www.Patreon.com/saucestache – JOIN the SauceSquad
Bacon Seasoning Recipe (No soy or MSG)
1 Cup Hot Water
1 Tbls Marmite
2 Tbls Light Oil
1 tsp Sesame Oil
1 Tbls Liquid Smoke
1 Tbls Maple Syrup
Pinch of Paprika
Ground Black Pepper to taste

Soy MSG Bacon Seasoning version
1/3 Cup soy sauce
2 Tbls Light Oil*
2 Tbls Nutritional Yeast*
1 Tsp MSG*
1 Tbls Liquid Smoke
1 Tbls Maple Syrup
Pinch of Paprika
Ground Black Pepper to taste
Pinch of Garlic Powder
https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

08/11/2019

As soon as you get your hands on the Lions Mane Mushroom you immediately smell a faint lump crab smell. Very seafood like, but as you tear into the lion’s main mushroom you start to see a uncanny resemblance! Lets take this mushroom and make some crab cakes with it!

https://www.Patreon.com/saucestache – JOIN the SauceSquad

https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

#vegan #veganrecipe #vegancrab

08/04/2019

I recently got to try Tacos de Jamaica, The Hibiscus Taco and they were delicious! Tacos de jamaica is a vegan hibiscus taco that uses the flower of the hibiscus plant to make a vegan taco meat! Its incredible how delicious the hibiscus taco meat is and how meaty the texture is!

The Hibiscus Flower I used https://amzn.to/2YF0NZx This is an affiliate link! If you buy from here I get a little money!

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Recipe Ingredients:
2 Cups of Dried Hibiscus Flower Cleaned and washed
3 Cloves of garlic, chopped
1/2 cup red onion sliced
2 tblsp Olive Oil
Corn tortillas
Cilantro
Salsa Verde
Coconut Cream
Salt and Pepper

https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

#vegan #vegantacos #veganmeat

07/24/2019

Get a free audiobook and 2 Audible Originals with a 30-day trial: https://www.audible.com/Saucestache or text “Saucestache” to 500 500

Today we are going to try to make a Plant based grilled chicken using a pea protein powder! This is the same pea protein isolate that is used in Beyond Chicken, and other very popular vegetarian and vegan chicken!

https://www.Patreon.com/saucestache – JOIN the SauceSquad

https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

06/26/2019

Today we are making UBE Brownies!! These are Vegan Purple Brownies that are flourless, gluten free, and PURPLE!! haha
Todays video is sponsored by Green Gobbler https://fbit.co/AMv9

https://www.Patreon.com/saucestache – JOIN the SauceSquad

https://www.Saucestache.com – to print recipes and merchandise!!!
Music by Joakim Karud http://youtube.com/joakimkarud

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!