Making Lewis Hamilton’s Favorite Dish Healthier for him

02/13/2024

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Making Lewis Hamilton’s Favorite Dish Healthier for him.. I was reading about Lewis Hamilton and his diet! I’ve been really interested in reading about athletes diets considering they are commonly doing a lot of research and have a lot invested in staying healthy and fit. One thing I kept reading about was how Lewis Hamilton enjoys a plant based curry but he felt it was too fattening… so I lowered the fat and added more protein and it came out incredibly good!

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EAT THIS for VEGAN Protein

02/06/2024

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DO THIS for VEGAN Protein… Everyone says how HARD it is to get enough protein when you only eat plants, but it can actually be pretty easy. There are lots of great protein sources from plants like legumes, nuts, edamame, tofu, tempeh… lots more.
So I made a simple Corn Chowder that is LOADED with fantastic vegan protein.
No protein powder, Nothing artificial, nothing overly processed…. all simple ingredients that come out tasting amazing together!

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No ONE would Know the Fish is an APPLE

02/02/2024

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I recently have been eating a LOT of apples lately and after the video where I was testing different methods to make crispy potatoes, it dawned on me that we could use the pectin in apples to make a fish texture.. SO I ran with it and I am so glad I did because this came out incredible. This vegan fish from apples is almost indistinguishable from real raw tuna!
This was my first attempt with no testing beyond what you see here, so if you have any ideas on how to make the vegan fish better make sure to let me know!

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When Finding Tasty Vegan Cheese Seems *IMPOSSIBLE*

01/26/2024

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When Finding Tasty Vegan Cheese Seems *IMPOSSIBLE* MAKE IT with just 2 ingredients. You can make your own cheese base using 2 ingredients that will easily make just about any kind of cheese you want. I made this cheese base and then used it to make a super smooth and creamy cream cheese, but also used it to make 2 different mozzarella cheese.
This can be tuned and tweaked to make vegan American style cheese, or even vegan cheddar.

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Testing the Secrets for Crispy Roast Potatoes

01/23/2024

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I recently watched a video with @JKenjiLopezAlt over on @NYTCooking (link below) of him making the “Crispiest Roast Potatoes” Then I fell down a rabbit hole of crispy roasted potato recipes and I noticed that they almost all followed the SAME Exact formula….
3 lbs potato, 2 tbsp salt, 1/2 tsp baking soda… Why?
Well from what I can find it started with Kenji Lopez Alt 7 years ago when he was perfecting his roasted potato recipe and it seems everyone followed.
So really I wanted to test the secrets for myself!

Referenced videos
NYT Cooking https://youtu.be/fS93o6RFPDg?si=3MJUnIVohrsVXnKK
@internetshaquille https://youtu.be/KxUX7vgNGfM?si=EE8HR9vXK3d8ugG2
Food Lab https://youtu.be/argKpeiKFfo?si=Pz7hMG9_5eWotS76
@foodwishes https://youtu.be/CftjaXsbo64?si=fa5LYn719NLYcegB

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1 Can of chickpeas will change the way you think about SUBWAY MEATBALL!

01/16/2024

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One Can of Chickpeas Could Change The Way You Think About SUBWAY?
This NEW Subway vegan meatball sub is out of this world! I love making chickpea meat using chickpeas but making this Subway meatball sub was awesome! I had leftovers for days, used it on a few sandwiches and in pasta!! This is how a subway meatball sub should be made.. no meat!

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Eating like Tennis Champion Novak Djokovic for 24 HOURS?! Surprising Results!

01/12/2024

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It’s no secret that I have been trying to eat more healthy so I wanted to try to eat like plant based tennis champion Novak Djokovic for a day and wow… it wasnt a huge change for me, but the little changes that were there were pretty great. It was fun to try something entirely different and see how it felt.

This is the best information I could find about what Novac eats. I did my best to find accurate information, but I can not guarantee this is 100% his daily diet.

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I’m Putting Sweet Potato in EVERYTHING Lately!

01/09/2024

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I’ve made baked sweet potato, air fried sweet potato, I’ve cubed them, sliced them and even diced. I’m putting sweet potato in everything lately. Today I’m going to make sweet potato tacos and sweet potato curry recipes. The sweet potato tacos I made for lunch and the sweet potato curry I made for dinner the next day. I’m trying to eat a sweet potato a day for a month (that video is coming next month) but I just wanted to show a few recipes now as im getting started.
Sweet potatoes are actually super healthy and good for you! They are loaded with fiber, b6 and potassium to name a few… but the fiber is one of the elements that really stands out for me! A whole sweet potato is pretty low in calories at around 160 calories but packs a big punch in keeping you feeling full so you get a good nutritions whole food plant based lunch or dinner while keeping it light on calories.

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My Favorite Recipe of the Year!

12/29/2023

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My Favorite Recipe of the Year… Vegan Cheesecake!! I used to LOVE my moms no bake cheesecake growing up, but now I don’t eat dairy and I wanted to try to replicate those flavors without all that cream cheese and butter!
Now Monica and I just did a vegan cream cheese taste test here https://youtu.be/i_79Ahw4OmM
Where we ranked every vegan cream cheese I could find… so we had some left over to mess with and this is what I came up with!
Enjoy… if you make this im sure you will.

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How Sauerkraut changed my Oatmeal FOREVER

12/15/2023

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Sauerkraut changed my oatmeal forever!! This is the best topping for oatmeal and I never would have imagined… but not how you think.
You can get a better, tastier overnight oat that is easier to digest and BETTER for you!

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