You’ve Been LIED To About Plant Based Protein

10/03/2025

Thank you to Function Health for sponsoring this video! Visit https://functionhealth.yt.link/RPWnj0G or use code SAUCESTACHE100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership.

Is Soy protein healthy? Is plant based protein good for you? Is it better than meat? Is it that much different or worse than whey? Why does it feel like you HAVE to have whey to build muscle?
What about Tempeh protein, isnt that just as available, just as clean, with loads of protein for good quality calories? Thats what I wanted to find out and bust some soy protein and plant based protein myths! And make 1 heck of a protein filled sandwich!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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STOP Buying Peanut Butter! Make THIS Instead

08/26/2025

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Forget boring peanut butter from the store. Today I am making the ultimate nut butter blend at home using peanuts, macadamias, walnuts, cashews, and more. Roasted to perfection, then blended into a rich and creamy spread, this is the nut butter that changes everything.

To take it to the next level, I also made a homemade jelly using real grape juice and agar. The result is a DIY nut butter and jelly combo that is healthier, tastier, and way more fun than anything you can buy.

If you love food experiments, creative recipes, or just want to see how good nut butter can get, you need to watch this one.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Prepping this 1 Food WILL Change up YOUR Week!

08/12/2025

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Carrots.. It might sound silly but having a container of prepped carrot salad has changed so many dishes for me! It’s so a versatile condiment, topping, addition or even just eating it on its own as a snack!
I have been loving this dish!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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I could EAT THIS Worlds Best Sandwich Every DAY

05/27/2025

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I could EAT THIS Worlds Best Sandwich Every DAY… a Tofu Bahn Mi.. This tofu Bahn mi is a little different though, it uses a super high protein tofu sheet.. it’s like tofu but pressed SUPER firm!!
It’s so good, super filling, and LOADED with goodness!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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Why YOU Should be Eating Lentils almost EVERY DAY!

10/16/2024

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Should you eat MORE Lentils??? I eat them almost every day!! There are so many benefits, I wanted to just talk about a few.

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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This LENTIL Recipe is BETTER than MEAT! LOVE This new way to cook lentils!

08/20/2024

Thank you Wildgrain for sponsoring. Visit https://wildgrain.com/Saucestache and use code SAUCESTACHE at checkout to receive $30 your first box + free croissants for life!

This LENTIL Recipe is BETTER than MEAT! LOVE This new way to cook lentils! These are the BEST meatballs I’ve made and they contain ZERO Meat!!! They are LOADED with protein, and just outright really good! I wanted to make a meatball sandwich with them and I’m so glad I did!
One of the biggest problems with vegan meatballs is they don’t tend to be firm enough, or they are too dry! These solve both of those problems! They are super firm and meaty along with still being moist and chewy! I’m so excited for this recipe and what else I can make with them!
I think I need to make a lentil series now!

Original recipe found here https://youtu.be/LbZxVJqX110?si=XEQoyrDSIaAQR2_H

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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One can of Chickpeas will change how you think about BLT

08/09/2024

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One can of Chickpeas will change how you think about BLT… seriously this is that good!! I didn’t make a new chickpea bacon… Nope I just replaced the bacon with a perfect replacement, smokey, salty chickpeas

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

#saucestache

Making BBQ BEEF using a FLOWER

07/24/2024

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Making BBQ BEEF using a FLOWER… Hibiscus specifically!! Hibiscus tacos are actually pretty common and for a good reason… they are incredibly good!! So I decided to try them as a sandwich filler and I’m SOOOO Glad I did!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

For collaborations contact: SauceStache@solaromgmt.com

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THIS Legendary Pastrami Sandwich is VEGAN

06/21/2024

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Also I’m partnering with Chunk Foods on a giveaway. So right now until June 26th if you purchase a 2 pack of Not steak sauce you will get 5 entries to win your very own pack of 4 6oz Chunk Steaks along with a bottle of not steak sauce Just in time for the 4th of July.

I turned the most legendary New York sandwich the Pastrami on Rye… VEGAN and its AMAZING! There has never been a Vegan Pastrami like this.

Not Steak Sauce and Chunk foods giveaway T&C https://notsteaksauce.com/pages/giveawaytermsandconditions
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Recipes and More Stache: http://Saucestache.com/Linkbush

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Making Incredibly REALISTIC BACON from Broccoli

05/07/2024

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Making Incredibly REALISTIC BACON from Broccoli!! I’m bringing back the vegan bacon series with a bang!! Broccoli bacon!! I had this idea after I was reminiscing over some older videos and I was making dinner wondering how to prepare the broccoli and not waste the stems. I usually just cube them up and steam them with the rest of the broccoli but I thought I wonder if I could turn them into bacon… and Im so glad I tried!!

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Recipes and More Stache: http://Saucestache.com/Linkbush

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